Skinny Sweets
Fruit Skewers with Sweet Yogurt Dip
Ingredients
- 1 cup fat free plain Greek yogurt
- 4 oz ⅓ less fat cream cheese, softened
- 1 tsp vanilla extract
- ¼ cup powdered sugar
- 1 (16-oz) pkg strawberries
- 1 pint blueberries
- 1 peeled and cored pineapple, cut into 1 inch pieces
- 1 pint raspberries
- 2 clementines, peeled and sectioned
- 1 lb seedless red grapes
- 1 lb seedless green grapes
- 3 kiwi, peeled and sliced
- Wooden skewers
Instructions
- Beat yogurt, cream cheese, vanilla, and sugar in a medium bowl until blended. Spoon dip into a serving bowl.
- Thread fruit onto bamboo skewers and serve with cream cheese dip.
Nutritional Information
| Main | Total | |
| Servings | 12 | |
| Calories |
190
|
190
|
| Fat (g) | 3 | 3 |
| Sat. Fat (g) | 1 | 1 |
| Protein (g) | 5 | 5 |
| Carb (g) | 41 | 41 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 42 | 42 |
| T. Sugs (g) | 31 | 31 |
| A. Sugs (g) | 2 | 2 |
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