Super Easy
Lemon-Caper Shrimp
Sweet Pea Orzo
Ingredients
- 1 clove garlic, minced
- 1 Tbsp olive oil
- ¾ lb peeled and deveined, large raw shrimp
- 1 Tbsp capers
- 1 Tbsp lemon juice
Instructions
- Sauté garlic in hot oil in a skillet 1 minute. Add shrimp, capers, and lemon juice; sauté 2 to 3 minutes per side or until shrimp are done.
Side Dish Ingredients
- ⅓ cup orzo
- ⅔ cup frozen green peas
- 1 clove garlic, minced
- 1 Tbsp olive oil
- ½ lemon
- ⅓ cup freshly grated Parmesan cheese
Side Dish Instructions
- Cook pasta according to package directions.
- Meanwhile, cook peas and garlic in hot oil in a skillet over medium-high heat 5 to 7 minutes or until peas are tender.
- Grate zest and squeeze juice from lemon half. Add lemon zest, lemon juice, orzo, and cheese to peas in skillet; toss to combine.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
185
|
292
|
477
|
| Fat (g) | 9 | 12 | 21 |
| Sat. Fat (g) | 1 | 4 | 5 |
| Protein (g) | 23 | 14 | 37 |
| Carb (g) | 3 | 30 | 33 |
| Fiber (g) | 0 | 6 | 6 |
| Sodium (mg) | 353 | 392 | 745 |
| T. Sugs (g) | 0 | 4 | 4 |
| A. Sugs (g) | 0 | 0 | 0 |
Diabetic Meal Plan
This recipe selected from the eMeals Diabetic Meal Plan.
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- Matching Grocery List
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