Dairy Free
Grilled Italian Sausages and Brussels Sprouts
Foil-Wrapped Potatoes
Wine Recommendation
Erath Pinot Noir
Ingredients
- ½ (12-oz) pkg halved Brussels sprouts
- 1 Tbsp olive oil
- 1 tsp maple syrup
- 1 tsp Dijon mustard
- ¼ tsp pepper
- ⅛ tsp salt
- 1 clove garlic, crushed
- 2 sweet Italian turkey sausage links
Instructions
- Preheat grill or grill pan to medium-high heat. Thread Brussels sprouts onto bamboo or metal skewers.
- Whisk together oil, syrup, mustard, pepper, salt, and garlic; drizzle over skewers.
- Grill skewers and sausages, covered, 8 minutes or until grill marks appear, turning occasionally.
Side Dish Ingredients
- 1 large russet potato, halved lengthwise and thinly sliced
- ¼ cup thinly sliced onion
- 1 Tbsp olive oil
- ⅛ tsp salt
- ⅛ tsp crushed red pepper
Side Dish Instructions
- Preheat grill or grill pan to medium-high heat. Toss together potato, onion, and oil on a 12-inch piece of heavy-duty foil. Sprinkle with salt and red pepper.
- Wrap foil around potato forming a pouch, and seal. Grill, covered, 15 to 20 minutes or until potatoes are tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
250
|
121
|
371
|
| Fat (g) | 16 | 7 | 23 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 17 | 2 | 19 |
| Carb (g) | 11 | 14 | 25 |
| Fiber (g) | 3 | 1 | 4 |
| Sodium (mg) | 767 | 146 | 913 |
| T. Sugs (g) | 4 | 1 | 5 |
| A. Sugs (g) | 2 | 0 | 2 |
Gluten Free Meal Plan
This recipe selected from the eMeals Gluten Free Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
