Ginger-Garlic Roasted Fish
Wine Recommendation
19 Crimes Hard Chardonnay
Ingredients
- 6 Tbsp less sodium soy sauce
- 2 Tbsp mirin
- 2 Tbsp refrigerated ginger paste
- 2 tsp hot chili oil
- 4 cloves garlic, minced
- 6 green onions, minced and divided
- 2 Tbsp vegetable oil
- 8 (6-oz) grouper fillets
- ¼ cup chopped fresh cilantro
Instructions
- Preheat oven to 425°F. Place a large rimmed baking sheet in oven while preheating.
- Stir together soy sauce, mirin, ginger paste, chili oil, garlic, and 3 minced onions in a small bowl.
- Carefully remove hot pan from oven; drizzle with vegetable oil. Place fish on pan; brush with soy sauce mixture. Bake 15 minutes (depending on thickness of fish) or until fish flakes with a fork.
- Top fish with 3 minced onions and cilantro.
Nutritional Information
| Main | Total | |
| Servings | 8 | |
| Calories |
228
|
228
|
| Fat (g) | 6 | 6 |
| Sat. Fat (g) | 1 | 1 |
| Protein (g) | 34 | 34 |
| Carb (g) | 5 | 5 |
| Fiber (g) | 0 | 0 |
| Sodium (mg) | 572 | 572 |
| T. Sugs (g) | 2 | 2 |
| A. Sugs (g) | 0 | 0 |
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