Sweet Glazed Turkey Meatloaf
Mashed Sweet Potatoes and Steamed Broccoli
Ingredients
- 1 onion, chopped
- 2 Tbsp olive oil
- 1 Tbsp Worcestershire sauce
- ¼ cup less sodium chicken broth
- 1½ lb lean ground turkey
- ½ cup panko breadcrumbs
- ¾ tsp salt
- ¾ tsp pepper
- ½ tsp dry rubbed sage
- 2 large eggs, lightly beaten
- ¼ cup maple syrup
- 2 Tbsp Dijon mustard
Instructions
- Preheat oven to 400°F. Cook onion in hot oil in a large nonstick skillet over medium-high heat 5 minutes or until tender; cool slightly.
- Gently mix together onion mixture, Worcestershire sauce, broth, turkey, breadcrumbs, salt, pepper, sage, and eggs using your hands. Press mixture in a 9- x 5-inch loaf pan.
- Combine syrup and mustard; brush over loaf. Place loaf pan on a baking sheet.
- Bake 50 minutes to 1 hour or until meatloaf is no longer pink in center.
Side Dish Ingredients
- 3 large sweet potatoes
- 2 Tbsp butter
- ½ tsp salt, divided
- ½ tsp pepper, divided
- 2 (12-oz) pkg broccoli florets
Side Dish Instructions
- Preheat oven to 400°F. Place potatoes on a baking sheet; bake 40 to 50 minutes or until tender.
- Scoop potato pulp into a bowl; add butter and ¼ tsp each salt and pepper. Mash to desired consistency.
- Meanwhile, cook broccoli according to package directions; sprinkle with ¼ tsp each salt and pepper.
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