Easy for Entertaining
Quick Chicken Cordon Bleu
Garlic Mashed Potatoes and Asparagus
Wine Recommendation
Chateau Ste. Michelle Chardonnay
Ingredients
- 1½ lb boneless, skinless chicken breasts
- ½ tsp salt
- ½ tsp pepper
- ¼ cup all purpose flour
- 2 Tbsp butter
- 2 Tbsp olive oil
- 3 Tbsp Dijon mustard
- ⅓ lb thin deli sliced ham
- 6 slices Swiss cheese
Instructions
- Preheat oven to 400°F. Cut chicken in half crosswise, and pound to ½-inch-thickness between plastic wrap using a meat mallet. Sprinkle chicken with salt and pepper; dredge in flour to coat.
- Melt butter with oil in a large skillet over medium-high heat. Add chicken, in batches, and cook 3 to 4 minutes per side or until browned. Transfer chicken to a foil-lined baking sheet.
- Brush chicken with mustard, and top with ham slices. Bake 10 minutes. Top with cheese slices; bake 5 minutes longer or until cheese is melted.
Side Dish Ingredients
- 1½ lb asparagus, trimmed
- 2 Tbsp olive oil
- 4 cloves garlic, minced and divided
- 1 (32-oz) pkg refrigerated mashed potatoes
Side Dish Instructions
- Preheat oven to 400°F. Toss together asparagus, oil, and 1 clove minced garlic on a large rimmed baking sheet; spread in a single layer.
- Bake 15 minutes or until tender and lightly browned.
- Meanwhile, heat mashed potatoes according to package directions. Combine potatoes with 3 cloves minced garlic in a bowl; microwave 1 minute longer.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
315
|
206
|
521
|
| Fat (g) | 17 | 12 | 29 |
| Sat. Fat (g) | 7 | 4 | 11 |
| Protein (g) | 33 | 5 | 38 |
| Carb (g) | 5 | 23 | 28 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 756 | 525 | 1281 |
| T. Sugs (g) | 0 | 3 | 3 |
| A. Sugs (g) | 0 | 0 | 0 |
Budget Friendly Meal Plan
This recipe selected from the eMeals Budget Friendly Meal Plan.
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