Super Easy
Cheesy Chicken Tenders
Spring Salad and Mashed Potatoes
Wine Recommendation
19 Crimes Hard Chardonnay
Ingredients
- 1 cup freshly grated Parmesan cheese
- 1 cup panko breadcrumbs
- ½ cup garlic herb spreadable cheese
- 2 lb chicken tenderloins
Instructions
- Preheat oven to 400°F. Combine Parmesan and breadcrumbs in a shallow bowl.
- Spread garlic-herb cheese over 1 side of each tenderloin; press each tenderloin into breadcrumb mixture, pressing gently to adhere.
- Place coated tenderloins on a greased wire rack on a rimmed baking sheet. Bake 20 minutes or until chicken is done.
Side Dish Ingredients
- 1 (10-oz) pkg mixed baby greens
- 1 cup sliced strawberries
- 1 cup blueberries
- ½ cup sliced almonds
- ½ cup olive oil vinaigrette
- 1 (32-oz) pkg refrigerated mashed potatoes
Side Dish Instructions
- Toss together greens, berries, nuts, and vinaigrette in a large bowl.
- Meanwhile, heat potatoes according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
365
|
290
|
655
|
| Fat (g) | 16 | 18 | 34 |
| Sat. Fat (g) | 8 | 5 | 13 |
| Protein (g) | 40 | 7 | 47 |
| Carb (g) | 13 | 29 | 42 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 450 | 692 | 1142 |
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