Drink Idea
Mandarin Lemonade
Ingredients
- 1 mandarin orange
- 1 lemon
- 3½ cups water
- ¼ cup granulated sugar
- 1 (12-oz) can lemon flavored sparkling water
- Ice cubes
Instructions
- Trim ends from citrus and quarter; remove seeds. Process citrus, water, and sugar substitute in a blender until smooth, about 30 to 45 seconds. Strain and discard solids. Stir in sparkling water. Serve over ice in old fashioned glasses.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
40
|
40
|
| Fat (g) | 0 | 0 |
| Sat. Fat (g) | 0 | 0 |
| Protein (g) | 0 | 0 |
| Carb (g) | 10 | 10 |
| Fiber (g) | 0 | 0 |
| Sodium (mg) | 0 | 0 |
| T. Sugs (g) | 10 | 10 |
| A. Sugs (g) | 8 | 8 |
Quick & Healthy Meal Plan
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