One-Dish Dinner
Taco Salad Casserole
Wine Recommendation
19 Crimes Cabernet
Ingredients
- 1 lb ground beef
- ½ small onion, chopped
- ½ green bell pepper, chopped
- 1 tsp minced garlic
- ½ Tbsp olive oil
- ½ Tbsp ground cumin
- ¼ tsp salt
- ¼ cup refrigerated salsa
- ¾ cup shredded sharp Cheddar cheese
- 1½ cup shredded iceberg lettuce
- 1 Roma tomato, chopped
- ¼ cup sour cream
- 2 Tbsp chopped fresh cilantro
Instructions
- Preheat broiler. Cook beef, onion, bell pepper, and garlic in hot oil in a large skillet over medium heat until beef is browned and crumbly and vegetables are tender.
- Stir in cumin, salt, and salsa. Cook 2 minutes or until thoroughly heated.
- Spoon mixture into a 2-quart broiler-proof baking dish. Sprinkle with cheese. Broil 3 to 4 minutes or until cheese melts.
- Top with lettuce, tomatoes, sour cream, and cilantro just before serving.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
594
|
594
|
| Fat (g) | 46 | 46 |
| Sat. Fat (g) | 19 | 19 |
| Protein (g) | 34 | 34 |
| Carb (g) | 8 | 8 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 593 | 593 |
| T. Sugs (g) | 5 | 5 |
| A. Sugs (g) | 1 | 1 |
Keto Meal Plan
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