Super Easy
Easy Barbecue Chicken Kabobs
Cheesy Potatoes and Sunflower Crunch Salad
Ingredients
- ¾ lb boneless, skinless chicken breasts, cut into 1 inch pieces
- 1 onion, cut into 1 inch pieces
- ½ (18-oz) bottle barbecue sauce
Instructions
- Preheat grill or grill pan to medium-high heat. Thread chicken and onion onto bamboo or metal skewers. Sprinkle with salt and pepper, if desired. Brush with barbecue sauce.
- Grill, covered, 5 minutes per side or until chicken is done. Serve with additional barbecue sauce, if desired.
Side Dish Ingredients
- ½ (32-oz) carton refrigerated mashed potatoes
- ½ cup shredded Cheddar cheese
- ½ (15.8-oz) pkg chopped salad kit with sunflower seeds
Side Dish Instructions
- Cook potatoes according to package directions. Stir in cheese.
- Prepare salad according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
297
|
394
|
691
|
| Fat (g) | 4 | 25 | 29 |
| Sat. Fat (g) | 1 | 9 | 10 |
| Protein (g) | 27 | 16 | 43 |
| Carb (g) | 38 | 36 | 74 |
| Fiber (g) | 1 | 4 | 5 |
| Sodium (mg) | 926 | 709 | 1635 |
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